@themosaurus
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Marthy Berg joined the group
Final Fantasy VII Remake 4 years, 10 months ago -
Keir Pati joined the group
Final Fantasy VII Remake 4 years, 10 months ago -
Keir Pati joined the group
Call of Duty – Modern Warfare 4 years, 10 months ago -
Justin Duchscherer posted an update in the group
Assassin’s Creed Valhalla 4 years, 10 months ago
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How To Keep The Bar Close In The Snatch ?
1. Assign tension properly; the easiest way to do this is to pull our lats down and towards the glutes. Imagine that we are bending the bar around the shins as we work to push the platform away from us with the middle of the foot.
2. Ensure that the momentum of the bar works up and back towards the body as…[Read more]-
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When we see more than four degrees of horizontal displacement, that is the distance that the bar travels away from the body, the chances of making a successful attempt drop significantly.-
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For example, here is a diagram drawn over a 157kg (354lb) Snatch by 2018 Pan American Champion Wes Kitts. This weight represents his final warm up attempt before opening the competition at 165kg (363lbs).
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Two things are likely to happen, either the bar loops away from the body, causing us to miss the lift behind or the bar doesn’t achieve the height and momentum required to pull ourselves underneath, which in turn causes the bar to fall in front.
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Justin Duchscherer joined the group
Dark Soul 3 4 years, 10 months ago -
Justin Duchscherer joined the group
Assassin’s Creed Valhalla 4 years, 10 months ago -
posted an update in the group
Final Fantasy VII Remake 4 years, 10 months ago
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Why you should treat the tech you use at work like a colleague ?
Imagine your company hires a new employee and then everyone just ignores them, day in and day out, while they sit alone at their desk getting paid to do nothing. This situation actually happens all the time — when companies invest millions of dollars in new tech tools only to have…[Read more]-
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I really like it, keep it up.
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@jason Thanks for sharing this.Your talk really touched my heart.
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@marthy gladly 🙌
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So I should continue yelling at my computer?
In the last company i worked at, a local TV station, we used probably 50% of the equipment that was initially bought. It took enthusiastic employees to utilize anything more than what was absolutely essential.
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joined the group
Final Fantasy VII Remake 4 years, 10 months ago -
joined the group
Monster Hunter World 4 years, 10 months ago -
James Washington posted an update in the group
Call of Duty – Modern Warfare 4 years, 10 months ago
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Brave builds privacy-focused video chat right into its browser.
Brave, a privacy-focused browser, is adding a videoconferencing feature called Brave Together to compete with services like Zoom, Microsoft Teams and Google Meet. Testing of the new feature has begun during a hot time for video chat as the coronavirus pandemic pushes work and personal…[Read more]-
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Videoconferencing once was at the cutting edge of computing, but it’s become more ordinary with fast broadband, open-source compression technology and chat standards like WebRTC
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Doing video conferencing well, though, remains challenging.
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James Washington joined the group
Call of Duty – Modern Warfare 4 years, 10 months ago -
James Washington joined the group
Diablo 3 4 years, 10 months ago -
Elisio Street posted an update in the group
Assassin’s Creed Valhalla 4 years, 10 months ago
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How To Pick Your Openers and Competition Attempts ?
Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you can, Clean & Jerk what you must. We let this principle guide our selection process because no one has ever won a weightlifting competition with just…[Read more]-
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The Snatch being the more technical lift and a longer movement pattern.
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You should plan on opening around 92 – 93% of your One Rep Max (1RM) Snatch.
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First, establishing grip width is key !
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Elisio Street joined the group
Assassin’s Creed Valhalla 4 years, 10 months ago -
Elisio Street joined the group
Dark Soul 3 4 years, 10 months ago -
Elena Bulleati posted an update in the group
Dark Soul 3 4 years, 10 months ago
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The City2Surf
City2Surf – the day that I had spent months working towards did not begin well. I accidently looked myself in the garage. The plan was as simple as it was brilliant – leave my keys at home and sneak out through the garage while the rest of the family slept. Unfortunately my execution was poor. I forgot that the buzzer to the gar…[Read more]
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Well done mate truly awesome Thank you for linking to #Thatfridaylinky please come back next week.
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I ran straight past the first water station. It was about 4 kilometers in and I knew I could get much further without a drink. The station was packed with runners seeking refreshment, so I felt good about giving it a miss.
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Elena Bulleati joined the group
Monster Hunter World 4 years, 10 months ago -
Elena Bulleati joined the group
Dark Soul 3 4 years, 10 months ago -
Dana Cortese posted an update in the group
Diablo 3 4 years, 10 months ago
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Vinny Appice, the drummer who enjoyed stints in Dio and Black Sabbath, has blasted the Rock & Roll Hall of Fame for excluding Ronnie James Dio.
“I think the Rock & Roll Hall of Fame suck,” he exclaimed while talking to Jeff Gaudiosi of MisplacedStraws.com. “It’s supposed to be rock ‘n’ roll, and there’s people in there that’s not rock ‘n’ roll on…[Read more]-
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Couldn’t agree more. They induct pop diva’s and rappers but leave out people like Dio & Todd Rundgren? A complete joke.
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It is wrong they he is not in the hall I am still waiting for Grand Funk to be in there.
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Dana Cortese joined the group
Diablo 3 4 years, 10 months ago - Load More
